Sheep's Milk Yogurt

Compared to cow or goat milk, sheep milk:

- contains 60% more protein, continuing all 10 essential amino acids

- has more of the good fats: Moo and poly-unsaturated, including Omega 3 & 6

- is higher in natural vitamins and minerals: A, B, B1, B6, B12, C, E and calcium. 

- is higher in the minerals that help combat allergies and eczema (magnesium, phosphorous and zinc).

Sheep’s milk does contain lactose, but many lactose intolerant people can digest it. The fat globules in sheep milk are smaller than those in either cow or goat milk, so the milk is more homogeneous. The smaller globules are often more easily digested and less likely to cause high cholesterol.